Individual Counselling Services

Your Path to Healing and Growth

Life can present us with challenges that sometimes feel insurmountable. At Rito Wellness, our individual therapy services, available through both online and face-to-face sessions, offer a supportive and confidential space for you to explore your inner world, heal, and grow. Our experienced therapists are here to guide you on your unique journey, no matter what challenges you may be facing.

Greif & Berevement

Helping you navigate the complex emotions of loss, grief, and bereavement, supporting you through the healing process.

Trauma Counseling

Expert guidance for those who have experienced traumatic events, assisting you in processing and moving beyond the pain.

Anxiety & Depression

Strategies to manage anxiety and its symptoms, providing you with tools to regain control over your life.

Life transition

Helping you successfully navigate life’s changes, whether it’s a career shift, relocation, or retirement.

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Crisis Counselling

Immediate support and strategies for managing crises, helping you regain emotional balance during turbulent times.

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Chronic illnesses therapy

Coping with chronic illnesses can be challenging; our therapists provide guidance and mental health support as you navigate these conditions.

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Self-esteem therapy

Building your self-esteem and self-worth, boosting your confidence and your ability to thrive.

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Senior citizen Counselling

Tailored support for our senior clients, addressing their unique emotional and psychological needs, ensuring their golden years are filled with peace and contentment.

Anger Management

Techniques to understand and control your anger, promoting healthier relationships and emotional well-being.

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Stress Management

Effective stress management strategies to regain balance in your life, even in the face of high-stress situations.

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Addiction Recovery

A compassionate approach to addiction, aiding in your journey to recovery, sobriety, and a healthier future.

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Individual Therapy Services:

Your Path to Healing and Growth

Your journey toward healing and personal growth begins with the first step. If you’re ready to take that step, please don’t hesitate to contact us. We’re here to support you.

Face-to-Face and Online Counseling:

We offer flexibility by providing both face-to-face counseling sessions at our tranquil offices and online therapy to ensure that distance is not a barrier to seeking support. Choose the option that best suits your comfort and convenience.

Starting From R500

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Discover RITO Wellness in Randburg Northriding

Our counseling services are conveniently available in Randburg Northriding, making it easier for you to access the support you need. Our dedicated team is passionate about helping you nurture and strengthen your love.

+27 83 271 5206

info@ritowellness.co.za

Our therapists are trained in research-proven techniques, which go beyond the symptoms to address the underlying causes of the problems you are facing.

Connect with us…

Randburg – Northriding

Bel Air Shopping Centre Bellairs Dr &, Malibongwe Dr, Northriding, Johannesburg,2169

Pretoria – hatfield

1239 Francis Baard St, Hatfield, Pretoria, 0002

Limpopo – Matsila

stand 52, Nkuzana, Makhado, 0917

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